Wellness Lifestyle Blog

MIND POWER

MIND POWER

The main premise of Dr. Dyer’s book is to keep connected with your higher self (you know, the good, kind and ego-less person within you) by not allowing negative thoughts...

MIND POWER

The main premise of Dr. Dyer’s book is to keep connected with your higher self (you know, the good, kind and ego-less person within you) by not allowing negative thoughts...

A Turning Point: Eva, LA and Fumbling Towards Ecstasy DANCE

A Turning Point: Eva, LA and Fumbling Towards E...

To this day, though it has been four years since moving from sunny California, it is a Sunday ritual whenever I am in California for Eva and I to have...

A Turning Point: Eva, LA and Fumbling Towards E...

To this day, though it has been four years since moving from sunny California, it is a Sunday ritual whenever I am in California for Eva and I to have...

5 Reasons To Fast. Read on to see why LOVE is one of them...

5 Reasons To Fast. Read on to see why LOVE is o...

#4 - Strengthens willpower and determination

5 Reasons To Fast. Read on to see why LOVE is o...

#4 - Strengthens willpower and determination

The Languages of Love

The Languages of Love

. The 5 Love Languages is a concept that was introduced to me by a dear friend who has always been very proactive in her own self-awareness. In any case,...

The Languages of Love

. The 5 Love Languages is a concept that was introduced to me by a dear friend who has always been very proactive in her own self-awareness. In any case,...

5 Steps to Compassion that I learned in the Desert at Joshua Tree

5 Steps to Compassion that I learned in the Des...

Mark’s presence is illuminating. When he spoke and I felt the energy of many enlightened souls emanating from Mark, which I truly believe is a result of a dedicated practice...

5 Steps to Compassion that I learned in the Des...

Mark’s presence is illuminating. When he spoke and I felt the energy of many enlightened souls emanating from Mark, which I truly believe is a result of a dedicated practice...

DANCE FOR LAUGHTER, DANCE FOR YOUR SOUL

DANCE FOR LAUGHTER, DANCE FOR YOUR SOUL

When I taught yoga for Equinox, I had done a training to teach a class called Temple Dance, which used scarves and basic movements as a foundation for a dance...

DANCE FOR LAUGHTER, DANCE FOR YOUR SOUL

When I taught yoga for Equinox, I had done a training to teach a class called Temple Dance, which used scarves and basic movements as a foundation for a dance...