Wellness Lifestyle Blog

A Turning Point: Eva, LA and Fumbling Towards Ecstasy DANCE

A Turning Point: Eva, LA and Fumbling Towards E...

To this day, though it has been four years since moving from sunny California, it is a Sunday ritual whenever I am in California for Eva and I to have...

A Turning Point: Eva, LA and Fumbling Towards E...

To this day, though it has been four years since moving from sunny California, it is a Sunday ritual whenever I am in California for Eva and I to have...

5 Reasons To Fast. Read on to see why LOVE is one of them...

5 Reasons To Fast. Read on to see why LOVE is o...

#4 - Strengthens willpower and determination

5 Reasons To Fast. Read on to see why LOVE is o...

#4 - Strengthens willpower and determination

The Languages of Love

The Languages of Love

. The 5 Love Languages is a concept that was introduced to me by a dear friend who has always been very proactive in her own self-awareness. In any case,...

The Languages of Love

. The 5 Love Languages is a concept that was introduced to me by a dear friend who has always been very proactive in her own self-awareness. In any case,...

5 Steps to Compassion that I learned in the Desert at Joshua Tree

5 Steps to Compassion that I learned in the Des...

Mark’s presence is illuminating. When he spoke and I felt the energy of many enlightened souls emanating from Mark, which I truly believe is a result of a dedicated practice...

5 Steps to Compassion that I learned in the Des...

Mark’s presence is illuminating. When he spoke and I felt the energy of many enlightened souls emanating from Mark, which I truly believe is a result of a dedicated practice...

DANCE FOR LAUGHTER, DANCE FOR YOUR SOUL

DANCE FOR LAUGHTER, DANCE FOR YOUR SOUL

When I taught yoga for Equinox, I had done a training to teach a class called Temple Dance, which used scarves and basic movements as a foundation for a dance...

DANCE FOR LAUGHTER, DANCE FOR YOUR SOUL

When I taught yoga for Equinox, I had done a training to teach a class called Temple Dance, which used scarves and basic movements as a foundation for a dance...

10 TIPS TO DETOX YOUR BODY (LEADING TO A DETOX FOR MIND AND SOUL...)

10 TIPS TO DETOX YOUR BODY (LEADING TO A DETOX ...

#7 Drink Liquids that are Beneficial for You (this will help you keep away from soda, alcohol or anything that is unnecessarily unhealthy for you). Some favorites: Warm water with...

10 TIPS TO DETOX YOUR BODY (LEADING TO A DETOX ...

#7 Drink Liquids that are Beneficial for You (this will help you keep away from soda, alcohol or anything that is unnecessarily unhealthy for you). Some favorites: Warm water with...