I am fueled by experiences that make my soul rich and skin glow:
Travel, Nature, Nourishment, Romance, Movement, Stillness, Spirituality and Beauty.
I invite you to peruse this blog and, I hope, in some way, you are uplifted and inspired to live a more mindful life.
Love, Light + Namaste, Shaffali
Shaffali has a treasure chest full of tools to provide seekers spiritual guidance on specific asks and has been working with celebrities to supermodels privately for the past decade. Now she wishes to spread healing through the power of video - watch to learn how you can receive such guidance.
Join us for a talk and meditation - we encourage you to follow along.
Inner Child Guided Meditation facilitating harmonious family dynamics - a guided journey to healing and heart centered family connections. Letting go of the things that block us from unconditional love.
Confidently Aligned Powerful Poise
Over 50% of our communication is body language - what does your posture say to the world for you?
Try these tips for how to to stand and sit taller, stronger and more confidently. Includes rituals you can begin and close your day with.
Eat if you are looking to detoxify your body by eating light and nutritious food. Also a great dish to eat if you are easing yourself back into solid foods after a fast or detox.
Shaffali Miglani, Creator of Shaffali Skincare, introduces you to the concept of the Shaffali Spiritual Beauty Facial.
Shaffali Skincare products are brought to you by rituals + ingredients inspired by Shaffali M.'s mother and their native India. Shaffali M. has been making products since she was 13 years old and worked in the spa industry for over a decade spanning LA, London and NYC.
When you need a facial in a jar to brighten and soften your skin, this is the product of choice.
Neroli, the essential oil from the Italian Orange Blossom flowers, is one of the most precious essential oils and is also one of nature's most expensive natural perfumes due to the amount of flower petals it takes to make the oil.
My life is full of so much color – perhaps the rich influences of my Indian heritage or perhaps my days of living in LA or all the tropical places in the world I am drawn to – the bottom line is life in color stimulates and MOTIVATES me. I even have a pair of orange tinted sunglasses I wear when it gets too grey for my liking in NYC. Even the keyboard I type with is rainbow colored.
Enter the Vision Board.
I get excited just mentioning it.
(VIDEO) Shaffali M. guides you through unlocking stagnant energy in your foundational energy concentration (Muladhara Chakra).
This Meditation will help unblock fear and allows you to believe in your soul's right to have safety and security. - Shaffali M.
Our Earth Mask is a best seller for good reason; it takes away deep rooted impurities in the skin while infusing it with rich nutrients and minerals - all with a velvety smooth texture for easy application.
Stand up For Passion Talk: Shaffali Miglani talks about love and letting go of the guilt she carried for 13 years
(VIDEO) Shaffali Skincare founder Shaffali M. guides you through unlocking stagnant energy in your creative and sensual energy (Svadhistana Chakra).
"you to be more in touch with a primal part of you in order to have free expression - especially in art and sex :). On a more serious note, the meditation does help in opening up your vulnerability to FEEL things FULLY." - Shaffali M.
In the Indian culture, we have word called Kismet, which means destiny. My romantic and optimistic sides love the concept, though I believe we can influence our kismet - believing we can create what we perceive as luck through positive thoughts which lead to self-fulfilling prophesies.
The main premise of Dr. Dyer’s book is to keep connected with your higher self (you know, the good, kind and ego-less person within you) by not allowing negative thoughts to linger in your mind (and therefore become strong) and to focus on cultivating positive thoughts.
To this day, though it has been four years since moving from sunny California, it is a Sunday ritual whenever I am in California for Eva and I to have the deepest talks on our drive to LA from Orange County and then we dance our hearts out for 3 hours, sometimes crying, laughing, hugging, having highs, screaming, and the emotional release and physical freedom of it feels all feels amazing, energizing and liberating.
#4 - Strengthens willpower and determination
Mark’s presence is illuminating. When he spoke and I felt the energy of many enlightened souls emanating from Mark, which I truly believe is a result of a dedicated practice and spiritual work on oneself. For me, what resonated the most about Mark’s talk was about the phases of emotions we need to go through in order to reach ultimate love, compassion.
When I taught yoga for Equinox, I had done a training to teach a class called Temple Dance, which used scarves and basic movements as a foundation for a dance you turned into your own experience. It was fulfilling to be able to provide the gift of dance to people.
#7 Drink Liquids that are Beneficial for You (this will help you keep away from soda, alcohol or anything that is unnecessarily unhealthy for you). Some favorites: Warm water with lemon in the morning (to get the digestive system to gently wake up). Turmeric in a mixture of hot water, cloves, honey and cardamom (for an anti-infammatory and anti-depressive effect). Fennel seeds in water (for a super breath freshening digestive aid).