Shaffali Prism Principle #2 - Somatic Intelligence: The Orange Prism (PDF)

Tap into your Sensuality, Playfulness, Creativity, Pleasure, and Passion

Principle 2 is a lifestyle suggestion about creating a connection to the intelligence of your body through visualization, movement, and pleasure. I am going to guide you with fluidity through a body scan meditation, some movement, and inspiration for it as well as tips on tapping into your pleasure.