August Wellness Month

Here is your downloadable calendar for practicing Wellness during August Wellness Month! Sign up below to receive weekly inspiration from me to help you shine your brightest yet.


I recommend stating the Mantra " I Choose Wellness" to make a commitment to yourself for the month. Use Daily, Nightly or as needed.

I recommend sharing the calendar with a friend or family member that you can commit to the challenge with - be accountability partners. I will happily be your accountability partner through the email above.